轉眼夏至已來到，夏天很適合吃綠豆湯，加點薏仁增加風味跟飽足感，很是好吃。
用電鍋煮的好處，在於不需要顧爐，也可隨興變化，尤其薏仁不易煮爛，更適合用電鍋慢慢燉，完成的綠豆薏仁湯如上圖照片。
- Jun 23 Wed 2021 13:45
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夏季必吃電鍋綠豆薏仁湯
轉眼夏至已來到，夏天很適合吃綠豆湯，加點薏仁增加風味跟飽足感，很是好吃。
用電鍋煮的好處，在於不需要顧爐，也可隨興變化，尤其薏仁不易煮爛，更適合用電鍋慢慢燉，完成的綠豆薏仁湯如上圖照片。
- Jun 17 Thu 2021 08:55
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小黃瓜泡菜，白蘿蔔泡菜，高麗菜絲泡菜，夏季方便又開胃的好幫手
- May 02 Sun 2021 14:13
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早餐來吃粥，電鍋蔬菜麥片粥(今天用蒲瓜示範)
- Aug 01 Sun 2021 09:49
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還行人一個安心安全的走路環境(1)
節錄2014年4月反應給市政府，來自交通局的回覆：
自行車於現行法規中係「慢車」，
其行駛路權應依「道路交通安全規則」第124條規定：「在劃設之慢車道上靠右順序行駛，在未劃設慢車道之道路，應靠右側路邊行駛」，
另依「道路交通管理處罰條例」第90條之3規定「公路主管機關、市區道路主管機關或警察機關得在不妨害行人通行或行車安全無虞之原則 ，於人行道設置必要之標誌或標線供慢車行駛」。
考量自行車與機動車輛車速速差較大，本市交工處依據市府政策及上揭法規於適當寬度之人行道規劃「人車共道」或「自行車優先道」，以提供自行車騎士另一較安全的騎乘路徑選擇，自行車騎乘於人車共道或自行車優先道路段仍應依標誌標線規定禮讓行人優先通行。
本局將持續運用各種宣導通路(CMS可變資訊系統、LED跑馬燈、公車候車亭、廣播等)加強宣導自行車在人車共道的人行道上騎乘時應減速慢行、尊重行人，且不得騎乘於騎樓；
另本局於103年1月1日起施行YouBike會員違規記點，並請廠商放大YouBike車號字體以利查核，針對您提出之地點(信義路、重慶南路及衡陽路)，將派員進行宣導及記點作業，如會員有不禮讓行人、危險騎乘行為及騎乘騎樓等違規事項，經查屬實將以記點停權或取消會員警惕之，以期導正自行車使用者之觀念並建立自行車友善騎乘文化。
註：原本在臉書2014年發起『還我行人路權，自行車退出騎樓、人行道、公園』社團的發文，陸續轉刊登到部落格。分享市府推廣自行車後，自行車造成交通的混亂以及行人安全始終被忽略的痛苦。
- Jul 25 Sat 2020 11:17
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電影『阿拉斯加之死』( Into the Wild ) 觀後感
Netflix上映了2007年由西恩·潘編導，改編自真人真事報導文學『阿拉斯加之死』(Into the Wild)的同名電影。
電影講述的是一位死在阿拉斯加國家公園廢棄巴士內的青年克里斯多夫·麥肯迪尼斯的故事，場景講究美麗，剪接、配樂也非常好，故事節奏分明，幾位配角恰如其分。
電影講述的是一位死在阿拉斯加國家公園廢棄巴士內的青年克里斯多夫·麥肯迪尼斯的故事，場景講究美麗，剪接、配樂也非常好，故事節奏分明，幾位配角恰如其分。
- Oct 23 Wed 2019 13:11
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191022 內洞國家森林遊樂區 三步道健行筆記
沒下雨的秋天，跟朋友說走就走，由朋友開車帶我們一行人前往位於新北市烏來區的『內洞國家森林遊樂區』。
交通：自行開車，從景美出發，走省道台9線→新店→烏來→信賢區→內洞
內洞國家森林遊樂區是需要收費的園區 ，
服務時間：
非假日08:00-17:00
例假日07:00-17:00
休息時間：除夕一天
遊樂區門票：平日 65元，假日：80元
門口並設有廁所及飲水機。停車場無需收費，但即使非假日的下午，車也不少。也有不少計程車停在園區門口，應是由烏來總站換搭過來的遊客？
遊園區立有清楚招牌詳述三條遊園步道，如照片：
1.觀瀑步道1km(約30分鐘)，很是好走，沿著溪邊是開闊的河谷，非常舒服。還可以走階梯到上層瀑布觀景台。
(照片：樂水橋往羅好水壩方向景觀)
如告示牌所寫注意事項：『 山區步道陡峭易濕滑，行走前請衡量體能避免危險』，第2條跟第3條步道，是有爬階梯上坡跟下坡泥巴路的難度。
建議穿著避免打滑的健走鞋，並攜帶登山杖方便行走。
2.森林浴步道1.7km(約50分鐘)，但我們只走了其中的1.2km，就轉接到第三個步道，也有不少遊客在此折返。
(照片：森林浴步道部分景觀)
3. 賞景步道1.5km(約50分鐘), 部分下坡路段為泥巴路，行走需注意。此段步道較少遊客行走，猜測因為下午時段，離閉園時間太近，大家不願匆忙導致？
- Apr 15 Mon 2019 15:34
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Dumplings
It was the 1970’s. There was a dumpling shop that my father used to go often for late supper. He would take us kids with him sometimes, when we didn’t need to go to school the next day. The shop was located in a big square that used to be a Japanese shrine. I remember we had to pass through a dark lane carefully for a short while. Then a wide open square was pulling us in, where more than 30 tables were seated under yellow street lamps, full of crowded talking voices. The hot summer night smelled of boiled dumplings, damp yet delightful.
Other than dumplings, my father would order some side dishes like cucumber salad, boiled peanuts, dried tofu slices and crispy deep fried pork chops. The shop would also provide a bowl of free dumpling flour soup for each table. We kids all loved this dumpling shop because it was a time we could stay out late with my father. Another reason was dumplings were not our regular food at home. Kids always love something not regular.
Other than dumplings, my father would order some side dishes like cucumber salad, boiled peanuts, dried tofu slices and crispy deep fried pork chops. The shop would also provide a bowl of free dumpling flour soup for each table. We kids all loved this dumpling shop because it was a time we could stay out late with my father. Another reason was dumplings were not our regular food at home. Kids always love something not regular.
- Jan 16 Wed 2019 09:45
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My Dream
I once had a dream that may remain with me for the rest of my life. My father and I were sitting side by side on a bench in an airport. I did not know which airport it was, but without a doubt it was one. My father was a passenger and I was seeing him off. While we were waiting, he turned to me and said, “Do you have anything to eat? I’m a little bit hungry.” I looked into my bag, and took out a pineapple cake, “Papa, do you know that most of the pineapple cakes were made of white gourds when I was little? I read this in an article not long ago,” I said. My father replied, “Oh, Is that right?” He said it Peacefully. Then, it seemed that he heard something. He said to me, “This is me.”
Next thing I heard was my cell phone ringing. I woke up from the dream and realized that it was possibly not a pleasant call this late at night. It was my younger brother calling me on the phone, telling me that our father passed away about an hour before in his bedroom. I hurried out with my coat on and jumped in a taxi on the dark street. During my ride to his apartment, I couldn’t help thinking about that dream over and over again. Although a dream may not be a big deal, that one means a lot to me. I still recall warmly the moment I woke up from that dream.
Next thing I heard was my cell phone ringing. I woke up from the dream and realized that it was possibly not a pleasant call this late at night. It was my younger brother calling me on the phone, telling me that our father passed away about an hour before in his bedroom. I hurried out with my coat on and jumped in a taxi on the dark street. During my ride to his apartment, I couldn’t help thinking about that dream over and over again. Although a dream may not be a big deal, that one means a lot to me. I still recall warmly the moment I woke up from that dream.
- Aug 23 Thu 2018 09:47
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捐血
離上次捐血已超過十年，因為身體調養，加上吃藥的關係，轉眼十年過去了。
今年初停藥後，加上身體也養的肥肥的，睡飽吃飽的那天，剛好走過捐血車，心想著，今天真是個適當的日子，就這麼走了進去。
今年初停藥後，加上身體也養的肥肥的，睡飽吃飽的那天，剛好走過捐血車，心想著，今天真是個適當的日子，就這麼走了進去。
- Jul 02 Mon 2018 10:44
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180701二子坪向天池健行
早晨6:30先在捷運士林站中正路出口，左側搭乘往『陽明山總站』的巴士紅5（起站為劍潭站），車班很多，約20分鐘就到達終點站，陽明山總站。
下車後，直接在同一地點轉搭108公車，在『二子坪』站下車，平日每30分鐘一班，假日則20分鐘一班車，搭乘的人很多，要有可能站上山的心理準備，車程約15分鐘。
- Jun 27 Wed 2018 18:17
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20180627大溪百吉林蔭步道
看了『健行筆記』介紹此百吉林蔭步道，為全程無階梯的簡易步道，只需50分鐘即可走完，決定嘗試從台北搭公車到桃園大溪走此步道，來個公車一日慢遊。
由捷運永寧站4號出口，轉搭乘710純電公車，經高速公路，到大溪老街，車程約50分鐘，此班公車為定時公車，約30分鐘一班，使用悠遊卡上下車皆需刷卡，以里程計價，永寧到大溪為58元(?)。
- Jun 15 Fri 2018 10:09
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嫩豆腐冰箱一週保鮮法
